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Hamburger buns
Hamburger buns provides 280 kcal per 100 g, with 4 g of sugars and 8 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hamburger buns category and comes in a 14 oz pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 280 kcal | 282 |
| Total fat | 4 g | 5.3 −25% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 54 g | 48.5 +11% |
| Total sugars | 4 g | 6.5 −38% |
| Added sugars | 2 g | 5 −60% |
| Dietary fiber | 2 g | 3.6 −45% |
| Protein | 8 g | 9.1 −12% |
| Salt | 1.3 g | 1.1 +14% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Hamburger buns products on Foodmetria.
Compared with other hamburger buns
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour, water, yeast, sugar, soybean oil, contains 2% or less of: ammonium sulfate, ascorbic acid, calcium peroxide, calcium propionate (preservative), calcium stearoyl lactylate, calcium sulfate, defatted soy flour, enzymes, ferrous sulfate, folic acid, monoglycerides, niacin, reduced iron, riboflavin, salt, monocalcium phosphate, thiamine mononitrate,
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Sold in
- United States
- Barcode
- 0039779043277
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hamburger buns?
Hamburger buns contains 280 kcal per 100 g.
How much sugar is in Hamburger buns?
Hamburger buns has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hamburger buns healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hamburger buns contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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