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Blueberry muffin
Blueberry muffin by KWIKery provides 331 kcal per 100 g, with 23.3 g of sugars and 3.8 g of protein. Its Nutri-Score is D. It is listed in the Blueberry muffins category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (133 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 331 kcal | 440 kcal | 361 −8% | |
| Total fat | 17.3 g | 23 g | 29% | 16.4 +5% |
| Saturated fat | 3.8 g | 5 g | 25% | 3.3 +15% |
| Carbohydrates | 39.8 g | 52.9 g | 19% | 47.3 −16% |
| Total sugars | 23.3 g | 31 g | 23.3 | |
| Added sugars | 21.1 g | 28.1 g | 56% | 19.2 +10% |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.7 −72% |
| Protein | 3.8 g | 5 g | 10% | 6 −37% |
| Salt | 0.8 g | 1.1 g | 0.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 162 Blueberry muffins products on Foodmetria.
Compared with other blueberry muffins
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 muffin (133 g)
- Sold in
- United States
- Barcode
- 0039779003516
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry muffin?
Blueberry muffin contains 331 kcal per 100 g and about 440 kcal per serving (1 muffin (133 g)).
How much sugar is in Blueberry muffin?
Blueberry muffin has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Blueberry muffin healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
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d NOVA 4 
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d NOVA 4 
e NOVA 4 
d NOVA 4 
