Nutrition report ready

O Mamo! Sałatka jajeczna z łososiem

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lisner product.

Nutri-Score D NOVA 4

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O Mamo! Sałatka jajeczna z łososiem

by Lisner 165g in Egg salads Barcode 9000330035933
Poor nutritional quality
Ultra-processed food

O Mamo! Sałatka jajeczna z łososiem by Lisner provides 253 kcal per 100 g, with 4.1 g of sugars and 4 g of protein. That is 52% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Egg salads category and comes in a 165g pack. Contains: eggs, fish, mustard.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
1.8 g · Moderate
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 253 kcal 268 −6%
Total fat 21 g 21 g 27% 24 −13%
Saturated fat 1.8 g 1.8 g 9% 3.3 −46%
Carbohydrates 11.2 g 11.2 g 4% 4.5 +148%
Total sugars 4.1 g 4.1 g 2.7 +52%
Added sugars 2.7 g 2.7 g 5% 2.7
Dietary fiber 1.2 g 1.2 g 4% 0.3 +267%
Protein 4 g 4 g 8% 8.2 −51%
Salt 1.3 g 1.3 g 1.4 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Egg salads products on Foodmetria.

Compared with other egg salads

Calories lower 39%
Sugars higher 19%
Salt lower 44%
Saturated fat lower 3%
Protein top 97%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

39,5% ziemniaki gotowane, olej rzepakowy, 10% jaja gotowane, pasternak gotowany, woda, 7% łosoś wędzony (łosoś, sól, cukier), cukier, cebula marynowana, sól, ocet spirytusowy, błonnik pszenny bezglutenowy, koperek, gorczyca mielona, kurkuma, żółtko jaja, skrobia modyfikowana, ekstrakt z papryki, regulator kwasowości: kwas mlekowy; substancje konserwujące: sorbinian potasu, benzoesan sodu;

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
165g
Serving size
100g
Sold in
Poland
Barcode
9000330035933

Prices reported by shoppers

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Frequently asked questions

How many calories are in O Mamo! Sałatka jajeczna z łososiem?

O Mamo! Sałatka jajeczna z łososiem contains 253 kcal per 100 g and about 253 kcal per serving (100g).

How much sugar is in O Mamo! Sałatka jajeczna z łososiem?

O Mamo! Sałatka jajeczna z łososiem has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is O Mamo! Sałatka jajeczna z łososiem healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is O Mamo! Sałatka jajeczna z łososiem vegan?

Based on its ingredient list, it is not vegan.

What allergens does O Mamo! Sałatka jajeczna z łososiem contain?

According to the label data it contains: Eggs, Fish, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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