Top 10 · Updated October 2026

Healthiest Egg Salads by Nutri-Score

3 of the top 10 egg salads products carry Nutri-Score B; the rest score C or better. The egg salads with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 97 egg salads with complete data.

1

Egg mayonnaise

Morrisons

b 141 kcal 0.1 g sugar 9.9 g protein 9.5 g fat
2

Egg Mayonnaise

Asda

b 146 kcal 0.5 g sugar 9.7 g protein 10 g fat

Also: Vegetarian
3

Red Beet Pickled Eggs

Unknown

b NOVA 4 175 kcal 10 g sugar 15 g protein 10 g fat

Also: Palm oil free
4

Feiner Brotaufstrich Ei-Schnittlauch

Ja! · 150 g

c NOVA 4 318 kcal 2.5 g sugar 9.1 g protein 30 g fat

Also: Palm oil free
5

Egg & Mayonnaise

Tesco · 250 g

c NOVA 3 147 kcal 0.3 g sugar 9.3 g protein 10.3 g fat

Also: Palm oil free · Vegetarian · No additives
6

Egg and Mayonnaise Sandwich Filler

Tesco · 235g

c NOVA 3 140 kcal 0.3 g sugar 9.4 g protein 9.3 g fat

Also: Palm oil free · No additives
7

Brotaufstrich Maxi - Ei-Bacon

Popp · 250g

c NOVA 4 287 kcal 3.1 g sugar 8 g protein 25.9 g fat

Also: Palm oil free
8

Nudel- und Rohkostsalat mit Mimolette und Eiercocktailsauce

CHEF SELECT TO GO · 250g

c NOVA 4 166 kcal 0.9 g sugar 8 g protein 9.1 g fat

Also: Palm oil free
9

Egg Salad

c 228 kcal 1.8 g sugar 8.4 g protein 19 g fat
10

Dunnes egg mayonnaise

Dunnes Stores

c NOVA 4 210 kcal 1.8 g sugar 9.2 g protein 18 g fat

Also: Palm oil free · No additives

How we built this list

We ranked all published egg salads on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More egg salads rankings

Highest-Protein Egg Salads Least Processed Egg Salads Lowest-Calorie Egg Salads Best Low-Sugar Egg Salads All egg salads