Nutty stir fry

by Blue Dragon 120g in Groceries Barcode 5010338300357
Poor nutritional quality
Ultra-processed food

Nutty stir fry by Blue Dragon provides 226 kcal per 100 g, with 7 g of sugars and 6 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category and comes in a 120g pack. Contains: gluten, mustard, peanuts, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
5.3 g · High
Sugars
7 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 136 kcal 194 +16%
Total fat 16 g 9.6 g 12% 12.8 +25%
Saturated fat 5.3 g 3.2 g 16% 2.4 +118%
Carbohydrates 14 g 8.4 g 3% 16.1 −13%
Total sugars 7 g 4.2 g 9.8 −29%
Added sugars 0.6 g 0.3 g 1% 4.8 −88%
Protein 6 g 3.6 g 7% 2.8 +112%
Salt 1.4 g 0.8 g 5.9 −76%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 32%
Sugars higher 34%
Salt lower 46%
Saturated fat higher 16%
Protein top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nutty Satay and Chilli Sauce (67%) (Water, Coconut Milk (Water, Desiccated Coconut, Emulsifier (Guar Gum)), Peanut (6%), Red Curry Paste (Creamed Coconut, Lemongrass, Chilli, Garlic, Salt, Galangal, Shallot, Kaffir Lime, Coriander, Palm Sugar, Yeast Extract, Natural Colour (Paprika Extract)), Sugar, Soy Sauce (Water, Soybean, Wheat, Salt), Pickled Chilli Garlic (Red chilli, Garlic, Salt, Acidity Regulator (Citric Acid, Acetic Acid)), Sunflower Oil, Creamed Coconut, Thickener (Modified Tapioca Starch), Chilli, Curry Powder (Mustard, Fenugreek, Coriander, Turmeric, Pepper, Paprika Powder, Cumin, Cinnamon), Turmeric Powder, Stabilizer (Xanthan gum), Acidity Regulator (Citric Acid), Antioxidant (Tocopherol-Rich Extract: Vitamin E)), Garlic and Ginger Paste (25%) (Garlic (6%), Ginger (5%), Pickled Garlic (3%), Sugar, Water, Sunflower oil, Distilled Vinegar, Acidity Regulator (Citric Acid, Lactic Acid, Ascorbic Acid), Stabilizer (Xanthan gum)), Crushed Peanuts (8%) Allergy Advice: For allergens, see ingredients in bold. May also contain nuts. sliced mushrooms a babyco. redetarians and vegans.

Palm oil free
Allergens
GlutenMustardPeanutsSoybeans
May contain traces
NutsMay contain nuts

Additives 8

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
60g
Sold in
United Kingdom
Barcode
5010338300357

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nutty stir fry?

Nutty stir fry contains 226 kcal per 100 g and about 136 kcal per serving (60g).

How much sugar is in Nutty stir fry?

Nutty stir fry has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nutty stir fry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nutty stir fry contain?

According to the label data it contains: Gluten, Mustard, Peanuts, Soybeans. It may also contain traces of nuts, may contain nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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