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Nuts and honey bars
Nuts and honey bars by Waitrose provides 484 kcal per 100 g, with 18.2 g of sugars and 26.2 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category and comes in a 5 x 30 g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 484 kcal | 432 +12% |
| Total fat | 26 g | 20.4 +28% |
| Saturated fat | 3.1 g | 7.7 −59% |
| Carbohydrates | 33 g | 50.1 −34% |
| Total sugars | 18.2 g | 30.1 −40% |
| Added sugars | 32.8 g | 17.3 +89% |
| Dietary fiber | 6.7 g | 7.7 −13% |
| Protein | 26.2 g | 11.5 +128% |
| Salt | 0.4 g | 0.5 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2592 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amandes (20%), sirop de tapioca,protéine de soja, cacahuètes (13%), sirop de riz, flocons d'avoine complets (9%), graines de soja (9%), sucre, huile de tournesol, miel (2%), fécule de tapioca, arôme, sel, régulateur d'acidité bicarbonate de sodium, mélasse, émulsifiant lécithines de soja. Contient des amandes. Peut contenir du lait. Peut contenir des noix. Contient de l'avoine. Contient des cacahuètes. Contient du soja.
- Allergens
- NutsPeanutsSoybeans
- May contain traces
- MilkNutsPeanutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 x 30 g
- Labels & certifications
- Contains soyWith Sunflower oil
- Sold in
- United Kingdom
- Barcode
- 5000169442760
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuts and honey bars?
Nuts and honey bars contains 484 kcal per 100 g.
How much sugar is in Nuts and honey bars?
Nuts and honey bars has 18.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nuts and honey bars healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuts and honey bars vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuts and honey bars contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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