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Alpen Light Chocolate And Fidge Bar
Alpen Light Chocolate And Fidge Bar by Alpen provides 351 kcal per 100 g, with 16 g of sugars and 5.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bars category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 351 kcal | 432 −19% |
| Total fat | 6.7 g | 20.4 −67% |
| Saturated fat | 0 g | 7.7 −100% |
| Carbohydrates | 57 g | 50.1 +14% |
| Total sugars | 16 g | 30.1 −47% |
| Added sugars | 19.7 g | 17.3 +14% |
| Dietary fiber | 20 g | 7.7 +159% |
| Protein | 5.6 g | 11.5 −51% |
| Salt | 0.1 g | 0.5 −72% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2573 Bars products on Foodmetria.
Compared with other bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cereals (37%) (whole oats, rice, whole wheat), oligofructose syrup (30%), fudge pieces (12%) (sugar, glucose syrup, condensed milk, palm oil, milk butter fat, humectant: glycerol, emulsifier: mono , diglycerides of fatty acids, salt), plain chocolate (8%) (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, flavouring), cereal flours (rice, wheat), sugar, glucose syrup, grape juice concentrate, humectant: glycerol vegetable oils (sunflower, rapeseed), malted barley extract, flavouring, dextrose, salt, emulsifier: soya lecithin, antioxidant: tocopherols,
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVerified
- Sold in
- United Kingdom
- Barcode
- 5010029214444
Prices reported by shoppers
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Frequently asked questions
How many calories are in Alpen Light Chocolate And Fidge Bar?
Alpen Light Chocolate And Fidge Bar contains 351 kcal per 100 g.
How much sugar is in Alpen Light Chocolate And Fidge Bar?
Alpen Light Chocolate And Fidge Bar has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Alpen Light Chocolate And Fidge Bar healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Alpen Light Chocolate And Fidge Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Alpen Light Chocolate And Fidge Bar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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