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Nut bars with Dark Chocolate coating and sea salt
Nut bars with Dark Chocolate coating and sea salt by Specially Selected provides 535 kcal per 100 g, with 12.1 g of sugars and 17.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 160 g (4 x 40g) pack. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 535 kcal | 214 kcal | 490 +9% | |
| Total fat | 40.6 g | 16.2 g | 21% | 30.5 +33% |
| Saturated fat | 8.1 g | 3.2 g | 16% | 6.1 +32% |
| Carbohydrates | 14.8 g | 5.9 g | 2% | 38 −61% |
| Total sugars | 12.1 g | 4.8 g | 23 −47% | |
| Added sugars | 11 g | 4.4 g | 9% | 14.1 −22% |
| Dietary fiber | 21.1 g | 8.4 g | 30% | 8.9 +136% |
| Protein | 17.1 g | 6.8 g | 14% | 14.3 +19% |
| Salt | 0.8 g | 0.3 g | 0.4 +98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ALMONDS (32%), PEANUTS (26%), DARK CHOCOLATE FLAVOURED COATING (17%) (Inulin, Sugar, Palm Kernel Oil, Cocoa Powder, Emulsifier: Lecithins (Soya); Salt, Flavouring, Whole Milk Powder), Inulin, HONEY (4%), Rice Syrup, WALNUTS (2%), Crisp Rice (Rice Flour, Sugar, Salt), SEA SALT (1%), Emulsifier: Lecithins (Soya).
- Allergens
- MilkNutsPeanutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 160 g (4 x 40g)
- Serving size
- 40 g
- Labels & certifications
- No glutenVegetarian
- Sold in
- Ireland, United Kingdom
- Barcode
- 4088600012704
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut bars with Dark Chocolate coating and sea salt?
Nut bars with Dark Chocolate coating and sea salt contains 535 kcal per 100 g and about 214 kcal per serving (40 g).
How much sugar is in Nut bars with Dark Chocolate coating and sea salt?
Nut bars with Dark Chocolate coating and sea salt has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nut bars with Dark Chocolate coating and sea salt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut bars with Dark Chocolate coating and sea salt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut bars with Dark Chocolate coating and sea salt contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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