Nut Bar
Nut Bar by Gold Emblem Abound provides 500 kcal per 100 g, with 32.5 g of sugars and 12.5 g of protein. That is 73% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 200 kcal | 453 +10% | |
| Total fat | 37.5 g | 15 g | 19% | 25.3 +48% |
| Saturated fat | 10 g | 4 g | 20% | 6.8 +48% |
| Carbohydrates | 47.5 g | 19 g | 7% | 48.9 |
| Total sugars | 32.5 g | 13 g | 18.8 +73% | |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.7 +12% |
| Protein | 12.5 g | 5 g | 10% | 13.3 −6% |
| Salt | 0.1 g | 0 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almonds, greek yogurt coating (sugar, palm kernel and/or palm oil, greek yogurt powder, nonfat dry milk, milk protein concentrate, soy lecithin [an emulsifier], lactic acid, natural flavor), walnuts, honey, soybeans (soybeans, sunflower oil), rice syrup, dehydrated mangoes (mangoes, sugar, citric acid), toasted coconut, rice flour, chicory root extract, soy lecithin (an emulsifier), sugar, calcium carbonate, salt, natural flavor.
- Allergens
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (40 g)
- Sold in
- United States
- Barcode
- 0050428540770
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nut Bar?
Nut Bar contains 500 kcal per 100 g and about 200 kcal per serving (1 bar (40 g)).
How much sugar is in Nut Bar?
Nut Bar has 32.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Nut Bar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nut Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nut Bar contain?
According to the label data it contains: Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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