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Roasted chickpeas
Roasted chickpeas by Gold Emblem Abound provides 429 kcal per 100 g, with 7.1 g of sugars and 21.4 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Salty roasted chickpeas category and comes in a 5 oz (142g) pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 onz (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 120 kcal | 379 +13% | |
| Total fat | 10.7 g | 3 g | 4% | 10.7 |
| Saturated fat | 0 g | 0 g | 0% | 1.5 −100% |
| Carbohydrates | 64.3 g | 18 g | 7% | 48.3 +33% |
| Total sugars | 7.1 g | 2 g | 3.9 +82% | |
| Protein | 21.4 g | 6 g | 12% | 21.7 |
| Salt | 0.9 g | 0.2 g | 1.6 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Salty roasted chickpeas products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other salty roasted chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ROASTED CHICKPEAS, EXPELLER PRESSED SAFFLOWER OR SUNFLOWER OIL, SEA SALT, TOCOPHEROLS.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 oz (142g)
- Serving size
- 1 onz (28 g)
- Labels & certifications
- No artificial flavorsSource of proteins
- Sold in
- United States
- Barcode
- 0050428302989
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted chickpeas?
Roasted chickpeas contains 429 kcal per 100 g and about 120 kcal per serving (1 onz (28 g)).
How much sugar is in Roasted chickpeas?
Roasted chickpeas has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Roasted chickpeas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted chickpeas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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