Dry Roasted Sea Salt Edamame

by Gold Emblem Abound 4 oz (113 g) in Salty snacks Barcode 0050428561119
Very good nutritional quality
Processed food

Dry Roasted Sea Salt Edamame by Gold Emblem Abound provides 467 kcal per 100 g, with 3.3 g of sugars and 46.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salty snacks category and comes in a 4 oz (113 g) pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
3.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 467 kcal 140 kcal 439 +6%
Total fat 16.7 g 5 g 6% 21.3 −22%
Saturated fat 1.7 g 0.5 g 3% 4.9 −66%
Carbohydrates 30 g 9 g 3% 49.1 −39%
Total sugars 3.3 g 1 g 4.6 −27%
Dietary fiber 23.3 g 7 g 25% 4.7 +393%
Protein 46.7 g 14 g 28% 11.4 +311%
Salt 0.8 g 0.2 g 2 −59%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Compared with other salty snacks

Calories lower 48%
Sugars higher 37%
Salt lower 13%
Saturated fat lower 24%
Protein top 2%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybeans, sea salt.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
4 oz (113 g)
Serving size
1/3 cup (30 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0050428561119

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Dry Roasted Sea Salt Edamame?

Dry Roasted Sea Salt Edamame contains 467 kcal per 100 g and about 140 kcal per serving (1/3 cup (30 g)).

How much sugar is in Dry Roasted Sea Salt Edamame?

Dry Roasted Sea Salt Edamame has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dry Roasted Sea Salt Edamame healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dry Roasted Sea Salt Edamame vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dry Roasted Sea Salt Edamame contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Dry Roasted Sea Salt Edamame? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More salty snacks

View all →

More from Gold Emblem Abound

View all →