Oat Bran Cookies
Oat Bran Cookies by Gold Emblem Abound provides 448 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 cookies (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 448 kcal | 130 kcal | 457 | |
| Total fat | 17.2 g | 5 g | 6% | 20.3 −15% |
| Saturated fat | 0 g | 0 g | 0% | 8.8 −100% |
| Carbohydrates | 65.5 g | 19 g | 7% | 64 |
| Total sugars | 31 g | 9 g | 28.6 +9% | |
| Dietary fiber | 10.3 g | 3 g | 11% | 3.5 +196% |
| Protein | 6.9 g | 2 g | 4% | 6.8 |
| Salt | 0.7 g | 0.2 g | 0.7 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola and/or soybean oil, brown sugar, dehydrated cranberries (cranberries, sugar, glycerin, citric acid, sunflower oil), oat bran, sugar, whole rolled oats, flax seeds, oat fiber, liquid whole eggs, sodium bicarbonate, salt, citric acid, whey powder, natural flavor.
- Allergens
- EggsGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 cookies (29 g)
- Sold in
- United States
- Barcode
- 0050428486825
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oat Bran Cookies?
Oat Bran Cookies contains 448 kcal per 100 g and about 130 kcal per serving (2 cookies (29 g)).
How much sugar is in Oat Bran Cookies?
Oat Bran Cookies has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Oat Bran Cookies healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Oat Bran Cookies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Oat Bran Cookies contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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