Protein Bar
Protein Bar by Gold Emblem Abound provides 422 kcal per 100 g, with 28.9 g of sugars and 22.2 g of protein. That is 146% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein bars category. Contains: milk, nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 383 +10% | |
| Total fat | 15.6 g | 7 g | 9% | 15.7 |
| Saturated fat | 7.8 g | 3.5 g | 18% | 7 +11% |
| Carbohydrates | 46.7 g | 21 g | 8% | 33.9 +38% |
| Total sugars | 28.9 g | 13 g | 11.8 +146% | |
| Dietary fiber | 8.9 g | 4 g | 14% | 9.7 −9% |
| Protein | 22.2 g | 10 g | 20% | 29.5 −25% |
| Salt | 0.8 g | 0.3 g | 0.7 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4038 Protein bars products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other protein bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk chocolate compound coating (sugar, vegetable oils [palm kernel and fully hydrogenated palm], skim milk, cocoa powder, whole milk, sorbitan tristearate, soy lecithin [emulsifiers], salt, natural & artificial flavors), soy crisp rice (soy protein isolate, rice starch), corn syrup, inulin, peanut butter (peanuts), peanut flavored wafer (sugar, palm kernel oil, partially defatted peanut flour, nonfat dry milk solids, peanut oil, salt, soy lecithin [emulsifier]), isomalto-oligosaccharides (dietary fiber), rice crisp (rice flour, malt extract, rice bran, calcium carbonate), fructose, brown sugar, sugar, organic sun butter (sunflower seed, dehydrated cane juice, salt, natural mixed tocopherols), canola oil, glycerine, sorbitol, natural flavor, vitamin and mineral premix (calcium, vitamin c, vitamin e, niacin, iron, zinc, vitamin a, vitamin b6, vitamin b2, vitamin b1, folic acid, vitamin b12, vitamin d3), soy lecithin, natural & artificial flavor, almond flour, mixed tocopherols from sunflower.
- Allergens
- MilkNutsPeanutsSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0050428480557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Bar?
Protein Bar contains 422 kcal per 100 g and about 190 kcal per serving (1 bar (45 g)).
How much sugar is in Protein Bar?
Protein Bar has 28.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Protein Bar healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Bar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Bar contain?
According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 18, 2021. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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