Organic Maple Syrup

by Gold Emblem Abound in Maple syrups Barcode 0050428564394
Bad nutritional quality
Processed culinary ingredient
Green-Score
c
Environmental impact estimate

Organic Maple Syrup by Gold Emblem Abound provides 333 kcal per 100 ml, with 88.3 g of sugars and 0 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Maple syrups category.

Nutrient levels per 100 ml

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
88.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1/4 cup (60 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 333 kcal 200 kcal 311 +7%
Total fat 0 g 0 g 0% 0.2 −100%
Saturated fat 0 g 0 g 0% 0.1 −100%
Carbohydrates 88.3 g 53 g 19% 76.3 +16%
Total sugars 88.3 g 53 g 65.8 +34%
Added sugars 100 g 60 g 120% 61.1 +64%
Dietary fiber 0 g 0 g 0% 0.7 −100%
Protein 0 g 0 g 0% 0.1 −100%
Salt 0 g 0 g 0.2 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1137 Maple syrups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other maple syrups

Calories lower 40%
Sugars higher 15%
Salt higher 48%
Saturated fat lower 1%
Protein top 100%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic maple syrup.

Palm oil freeVeganVegetarian

Product details

Serving size
1/4 cup (60 ml)
Labels & certifications
No glutenOrganic
Sold in
France, United States
Barcode
0050428564394

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic Maple Syrup?

Organic Maple Syrup contains 333 kcal per 100 ml and about 200 kcal per serving (1/4 cup (60 ml)).

How much sugar is in Organic Maple Syrup?

Organic Maple Syrup has 88.3 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Organic Maple Syrup healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Organic Maple Syrup vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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