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Nuggets
Nuggets by Findus provides 236 kcal per 100 g, with 0.6 g of sugars and 9.7 g of protein. That is 10% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 245.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 578 kcal | 118 +100% | |
| Total fat | 12 g | 29.4 g | 38% | 4.3 +177% |
| Saturated fat | 0.9 g | 2.2 g | 11% | 0.9 |
| Carbohydrates | 22 g | 53.9 g | 20% | 4.6 +377% |
| Total sugars | 0.6 g | 1.5 g | 0.5 +10% | |
| Added sugars | 0.3 g | 0.6 g | 1% | 0.2 +18% |
| Dietary fiber | 0.7 g | 1.7 g | 6% | 0.5 +32% |
| Protein | 9.7 g | 23.8 g | 48% | 15.1 −36% |
| Salt | 0.7 g | 1.7 g | 1 −32% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 759 Frozen fishes products on Foodmetria.
Compared with other frozen fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MERLUZZO d'Alaska* 44%, farina di FRUMENTO, acqua, olio vegetale di colza, amido di patate, amida di FRUMENTO, farina di riso, sale, destrosio, acidificanti: difosfati; agenti lievitanti: bicarbonato di sodio; farina di mais, LATTE scremato in polvere, glutine di FRUMENTO. *MERLUZZO d'Alaska (Theragra chalcogramma) pescato nell'Oceano Pacifico del Nord Est e/o del Nord Ovest Nonostante gli accurati controlli, consigliamo di prestare attenzione alla possibile presenza occasionale di spine.
- Allergens
- FishGlutenMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 245.0g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Italy
- Barcode
- 8057018227211
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nuggets?
Nuggets contains 236 kcal per 100 g and about 578 kcal per serving (245.0g).
How much sugar is in Nuggets?
Nuggets has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nuggets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nuggets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nuggets contain?
According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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