Nudle Teriyaki

by Knorr 65g in Instant noodle soups Barcode 8721201926136
Not enough data to compute
Ultra-processed food
Green-Score
f
Environmental impact estimate

Nudle Teriyaki by Knorr provides 122 kcal per 100 g, with 1.8 g of sugars and 2.1 g of protein. That is 28% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodle soups category and comes in a 65g pack. Contains: celery, eggs, gluten, lupin, milk, mustard, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
1.8 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250ml

Nutrient Per 100 g Per serving% DV* Category avg
Calories 122 kcal 305 kcal 240 −49%
Total fat 5 g 12.5 g 16% 8.3 −40%
Saturated fat 0.5 g 1.3 g 7% 3.5 −86%
Carbohydrates 16 g 40 g 15% 34.6 −54%
Total sugars 1.8 g 4.5 g 2.5 −28%
Added sugars 0.5 g 1.2 g 2% 1.9 −75%
Dietary fiber 0.8 g 2 g 7% 2.2 −64%
Protein 2.1 g 5.3 g 11% 6.2 −66%
Salt 1.1 g 2.8 g 3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 364 Instant noodle soups products on Foodmetria.

Compared with other instant noodle soups

Calories lower 46%
Sugars higher 47%
Salt lower 42%
Saturated fat lower 26%
Protein top 66%
Fiber top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Kluski (80%): mąka PSZENNA, olej słonecznikowy (17 %), sól, skrobia modyfikowana, cukier, olej rzepakowy, ekstrakt kurkumy. Może zawierać SOJĘ, ŻYTO, JĘCZMIEŃ, OWIES, JAJA, MLEKO, SELER, GORCZYCE I ŁUBIN. Mix przyprawowy (20 %): cukier, skrobia, sos sojowy w proszku (10,8 %) [sos sojowy (SOJA, PSZENICA), sól, maltodekstryna], wzmacniacze smaku: glutaminian monosodowy, inozynian disodowy, guanylan disodowy; substancja zagęszczająca: guma guar; syrop karmelowy, aromaty, maltodekstryna, Czosnek (2,7 %), imbir (1,6 %), natka pietruszki, cebula, szczypiorek (0,8 %), regulator kwasowości: kwas Cytrynowy; ekstrakt drożdżowy, pieprz. Może zawierać ŻYTO, JĘCZMIEŃ, OWIES, JAJA, MLEKO, SELER, GORCZYCA i ŁUBIN.

Palm oil free
Allergens
CeleryEggsGlutenLupinMilkMustardSoybeans
May contain traces
CeleryEggsGlutenLupinMilkMustardSoybeans

Additives 7

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
65g
Serving size
250ml
Sold in
Poland
Barcode
8721201926136

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nudle Teriyaki?

Nudle Teriyaki contains 122 kcal per 100 g and about 305 kcal per serving (250ml).

How much sugar is in Nudle Teriyaki?

Nudle Teriyaki has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nudle Teriyaki healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nudle Teriyaki contain?

According to the label data it contains: Celery, Eggs, Gluten, Lupin, Milk, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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