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Nova Salmon
Nova Salmon by LASCCO provides 94 kcal per 100 g, with 1.2 g of sugars and 20 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category and comes in a 3 oz pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 94 kcal | 54 kcal | 151 −38% | |
| Total fat | 1.2 g | 0.7 g | 1% | 7.1 −83% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 1.2 g | 0.7 g | 0% | 4.9 −76% |
| Total sugars | 1.2 g | 0.7 g | 1.2 | |
| Added sugars | 1.2 g | 0.7 g | 1% | 0.9 +34% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 20 g | 11.4 g | 23% | 16.4 +22% |
| Salt | 3.2 g | 1.8 g | 1.9 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1939 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chum salmon, salt, sugar, sodium benzoate, sodium erythorbate, sodium nitrite, (added as preservatives), fd&c yellow #5, yellow #6, red #40, blue #1, natural hardwood smoke.
- Allergens
- Fish
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 oz
- Serving size
- 2 onz (57 g)
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0072840614204
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nova Salmon?
Nova Salmon contains 94 kcal per 100 g and about 54 kcal per serving (2 onz (57 g)).
How much sugar is in Nova Salmon?
Nova Salmon has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nova Salmon healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nova Salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nova Salmon contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 14, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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