Nutrition report ready

Norwegische Lachsfilet Mit Haut

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score A

View details
Norwegische Lachsfilet Mit Haut by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Norwegische Lachsfilet Mit Haut

by Lidl 300 g in Fishes Barcode 20892371
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Norwegische Lachsfilet Mit Haut by Lidl provides 213 kcal per 100 g, with 0 g of sugars and 19.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Fishes category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
14.9 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 213 kcal 171 +25%
Total fat 14.9 g 9.7 +53%
Saturated fat 2 g 2
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.6 −100%
Protein 19.8 g 16.9 +17%
Salt 0.1 g 2.1 −96%

Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories higher 26%
Sugars lower 1%
Salt lower 3%
Saturated fat higher 39%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Norwegisches Lachsfilet mit Haut. Zubereitungsempfehlung: ln der Pfanne: Das Filet von beiden Seiten bürzen, jedoch nicht salzen. Etwas Butter Oder 01 in einer Pfanne erhiüen. Das Filet auf der Hautseite 4-5 Minuten anbraten, einmal wenden und auf der Fleischseite bei geringer Hiüe 4-5 Minuten weiterbraten. AnschlieBend leicht salzen. Guten Appetit!

Product details

Quantity
300 g
Sold in
China, France, Germany
Barcode
20892371

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Norwegische Lachsfilet Mit Haut?

Norwegische Lachsfilet Mit Haut contains 213 kcal per 100 g.

How much sugar is in Norwegische Lachsfilet Mit Haut?

Norwegische Lachsfilet Mit Haut has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Norwegische Lachsfilet Mit Haut healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Norwegische Lachsfilet Mit Haut? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Fishes by Nutri-Score Highest-Protein Fishes Least Processed Fishes Lowest-Calorie Fishes Best Low-Sugar Fishes

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Tuńczyk kawałki w oleju własnym a NOVA 3
Tuńczyk kawałki w oleju własnym
Marinero · 185g
99 kcal
0.5 Fat g
— Sugar
0 Salt g
per 100 g · 23.5 g protein
−95% saturated fat
Regenbogenforellen Filets a
Regenbogenforellen Filets
Spar
95 kcal
2.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19 g protein
−50% saturated fat
1KG Eperlans Surgeles a
1KG Eperlans Surgeles
Unknown brand · 1 kg
125 kcal
6.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
−35% saturated fat

More fishes

View all →
Rollmöpse d NOVA 4
Rollmöpse
Nautica · 500g
121 kcal
7.6 Fat g
0.6 Sugar g
3.4 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen
Œufs de truite d’Aquitaine d NOVA 1
Œufs de truite d’Aquitaine
Ovive · 80 g
180 kcal
6.1 Fat g
0.4 Sugar g
2.3 Salt g
per 100 g · 26 g protein
Palm oil free 1 allergen
Dos de cabillaud MSC a NOVA 1
Dos de cabillaud MSC
Unknown brand · 200 g
79 kcal
0.5 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen
Filets de limande du Nord façon meunière Fins et savoureux b NOVA 4
Filets de limande du Nord façon meunière Fins et savoureux
Carrefour · 400 g
172 kcal
6.6 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Norwegian Smoked Fjord Trout a NOVA 4
Norwegian Smoked Fjord Trout
OCEAN FISH · 100 g
171 kcal
9 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 22.4 g protein
5 allergens
Sardines au naturel a NOVA 3
Sardines au naturel
Les Doris · 252 g
149 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 23 g protein
Palm oil free 1 allergen

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Lidl · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens