Noodles

by Indomie 70g in Instant noodles Barcode 8606108584163
Not enough data to compute
Ultra-processed food
Green-Score
b
Environmental impact estimate

Noodles by Indomie provides 444 kcal per 100 g, with 2.9 g of sugars and 9.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 70g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
6.4 g · High
Sugars
2.9 g · Low
Salt
4.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 70 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 444 kcal 311 kcal 284 +56%
Total fat 14 g 9.8 g 13% 10.8 +29%
Saturated fat 6.4 g 4.5 g 23% 4.7 +35%
Carbohydrates 67 g 46.9 g 17% 39.7 +69%
Total sugars 2.9 g 2 g 3.1 −5%
Added sugars 2.3 g 1.6 g 3% 1.6 +47%
Dietary fiber 4 g 2.8 g 10% 2.2 +79%
Protein 9.5 g 6.7 g 13% 6.4 +47%
Salt 4.8 g 3.4 g 2.6 +85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 28%
Sugars higher 37%
Salt higher 18%
Saturated fat higher 39%
Protein top 26%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

noodles (94,3%) {wheat flour, refined palm oil (contains antioxidant: tertiary butylhydroquinone), salt, acidity regulator (potassium carbonate, sodium carbonate, polyphosphates), thickener (guar gum), vitamin b2 (riboflavin),} seasoning powder (5,3%) {salt, sugar, yeast extract, garlic powder, pepper, artificial chicken flavor, ginger powder,} chili powder (0,4%),

Contains palm oil
Allergens
Gluten

Additives 9

E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70g
Serving size
70 g
Sold in
France, Germany
Barcode
8606108584163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Noodles?

Noodles contains 444 kcal per 100 g and about 311 kcal per serving (70 g).

How much sugar is in Noodles?

Noodles has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Noodles healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Noodles contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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