Nickles, split top oatmeal bread

by Nickles in Breads Barcode 0078821100346
Average nutritional quality
Ultra-processed food

Nickles, split top oatmeal bread by Nickles provides 250 kcal per 100 g, with 6.3 g of sugars and 9.4 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 80 kcal 286 −13%
Total fat 3.1 g 1 g 1% 5.3 −41%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 46.9 g 15 g 5% 48.4
Total sugars 6.3 g 2 g 4.6 +37%
Added sugars 4.4 g 1.4 g 3% 2.6 +68%
Dietary fiber 3.1 g 1 g 4% 4.5 −31%
Protein 9.4 g 3 g 6% 9.6
Salt 1.1 g 0.3 g 1.3 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 29%
Sugars higher 22%
Salt lower 37%
Saturated fat lower 1%
Protein top 43%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheat flour, water, oats, yeast, molasses, brown sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, calcium sulfate, ascorbic acid, calcium phosphate caramel color, calcium propionate (preservative), monoglycerides, sesame seeds, soy lecithin, enzymes.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 4

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (32 g)
Sold in
United States
Barcode
0078821100346

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nickles, split top oatmeal bread?

Nickles, split top oatmeal bread contains 250 kcal per 100 g and about 80 kcal per serving (1 slice (32 g)).

How much sugar is in Nickles, split top oatmeal bread?

Nickles, split top oatmeal bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Nickles, split top oatmeal bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Nickles, split top oatmeal bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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