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Nesquik Mix
Nesquik Mix by Nesquik provides 384 kcal per 100 g, with 22 g of sugars and 8.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 225 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 384 kcal | 385 | |
| Total fat | 4.1 g | 4.1 g | 5% | 5 −17% |
| Saturated fat | 1.4 g | 1.4 g | 7% | 1.1 +28% |
| Carbohydrates | 74.3 g | 74.3 g | 27% | 74.6 |
| Total sugars | 22 g | 22 g | 21.7 | |
| Added sugars | 22.7 g | 22.7 g | 45% | 16.5 +37% |
| Dietary fiber | 8.2 g | 8.2 g | 29% | 7.4 +11% |
| Protein | 8.4 g | 8.4 g | 17% | 8.8 −5% |
| Salt | 0.2 g | 0.2 g | 0.7 −77% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1162 Extruded cereals products on Foodmetria.
Compared with other extruded cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mąki (69,3%) [pszenna pełnoziarnista (49,4%), kukurydziana (10,3%), ryżowa (5,9%), pszenna (3,7%)], cukier, syrop glukozowy, kakao o obniżonej zawartości tłuszczu (3,4%), substancje wzbogacające [składniki mineralne: wapń, żelazo, witaminy: niacyna (B3), kwas pantotenowy (B5), witamina B6, ryboflawina (B2), tiamina (B1), kwas foliowy (B9), witamina D], tłuszcz kakaowy, mleko pełne w proszku, olej słonecznikowy, sól, aromaty naturalne, emulgator (lecytyna słonecznikowa), Może zawierać orzeszki ziemne i orzechy,
- Allergens
- GlutenMilk
- May contain traces
- NutsPeanuts
Product details
- Quantity
- 225 g
- Serving size
- 100g
- Sold in
- Poland, Romania
- Barcode
- 5900020013491
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nesquik Mix?
Nesquik Mix contains 384 kcal per 100 g and about 384 kcal per serving (100g).
How much sugar is in Nesquik Mix?
Nesquik Mix has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Nesquik Mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nesquik Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Nesquik Mix contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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