Nems legumes

by Carrefour 280 g in Vegetable nems Barcode 3560071467692

Galette de riz farcie aux légumes, accompagnée de sauce nuoc mâm.

Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Nems legumes by Carrefour provides 153 kcal per 100 g, with 3.7 g of sugars and 5.9 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegetable nems category and comes in a 280 g pack. Contains: eggs, fish, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
3.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 153 kcal 182 −16%
Total fat 3.9 g 6.7 −42%
Saturated fat 0.6 g 1.1 −43%
Carbohydrates 22 g 25.3 −13%
Total sugars 3.7 g 3.6
Added sugars 2.8 g 0.6 +342%
Dietary fiber 2.9 g 2.9
Protein 5.9 g 4.6 +28%
Salt 1.4 g 1.3 +6%

Category average across 53 Vegetable nems products on Foodmetria.

Compared with other vegetable nems

Calories lower 20%
Sugars higher 35%
Salt higher 24%
Saturated fat lower 25%
Protein top 12%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Nem légumes : Galette de riz 37% (eau, farine de riz, huile de tournesol, sel, caramel (sucre, eau)), pomme de terre 10.2%, chou de Milan 8.6%, carotte 8.5%, vermicelle de pois réhydraté, ciboule, champignon noir réhydraté, oignon réhydraté, protéine de _soja_ texturée, _œuf_ entier en poudre, oignon déshydraté, coriandre, amidon de maïs, ail, sel, blanc d'_œuf_ en poudre, citronnelle, menthe douce 0,4%, gingembre. Pourcentages exprimés sur le nems aux légumes. Sauce nuoc mâm : Eau, sucre, sauce nuoc mâm 14% (_poisson_, sel, eau), vinaigre d'alcool, sel. Pourcentage exprimé sur la sauce. Peut contenir des traces de gluten et de crustacés.

Palm oil freeNot veganNot vegetarian
Allergens
EggsFishSoybeans
May contain traces
CrustaceansGluten

Product details

Quantity
280 g
Labels & certifications
No preservativesNutriscoreNutriscore Grade B
Sold in
France
Barcode
3560071467692

Prices reported by shoppers

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Frequently asked questions

How many calories are in Nems legumes?

Nems legumes contains 153 kcal per 100 g.

How much sugar is in Nems legumes?

Nems legumes has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Nems legumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Nems legumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Nems legumes contain?

According to the label data it contains: Eggs, Fish, Soybeans. It may also contain traces of crustaceans, gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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