4 nems aux légumes

by Les P'tits Chefs 200 g in Vegetable nems Barcode 3760209680119
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

4 nems aux légumes by Les P'tits Chefs provides 203 kcal per 100 g, with 2.5 g of sugars and 3.7 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable nems category and comes in a 200 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
0.9 g · Low
Sugars
2.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: Un nem 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 203 kcal 102 kcal 182 +12%
Total fat 8.3 g 4.2 g 5% 6.7 +24%
Saturated fat 0.9 g 0.5 g 3% 1.1 −15%
Carbohydrates 26 g 13 g 5% 25.3
Total sugars 2.5 g 1.3 g 3.6 −31%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 4.8 g 2.4 g 9% 2.9 +68%
Protein 3.7 g 1.9 g 4% 4.6 −20%
Salt 1.2 g 0.6 g 1.3 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Vegetable nems products on Foodmetria.

Compared with other vegetable nems

Calories higher 29%
Sugars lower 21%
Salt lower 47%
Saturated fat higher 46%
Protein top 69%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de riz* (eau, farine de riz*, farine de blé*, sel, huile de tournesol*) carotte* 19%, oignons* 13 %, courgettes* 11%, vermicelle de blé*, choux* 4%, amidon de maïs*, sel, ciboulette*, shiitake*, épices : curry*, poivre. Cuit dans de l'huile de tournesol*. Sauce nems* : eau, infusion de coriandre feuille* (8.4 %) et de piment fort* (0,8 %), jus de citron*, sucre inverti*, sauce tamari* (eau, soja*, sel, ferments), sel.

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenMustardNutsSesame seedsSoybeans

Product details

Quantity
200 g
Serving size
Un nem 50 g
Labels & certifications
VegetarianOrganicEU AgricultureEU OrganicEuropean Vegetarian Unionnon-EU AgricultureVeganEU/non-EU AgricultureEuropean Vegetarian Union VeganFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3760209680119

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 nems aux légumes?

4 nems aux légumes contains 203 kcal per 100 g and about 102 kcal per serving (Un nem 50 g).

How much sugar is in 4 nems aux légumes?

4 nems aux légumes has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 nems aux légumes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 4 nems aux légumes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 4 nems aux légumes contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard, nuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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