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Néctar
Néctar by Continente provides 19 kcal per 100 ml, with 4.4 g of sugars and 0.2 g of protein. That is 54% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit juices category and comes in a 1 l pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 19 kcal | 46 −59% |
| Total fat | 0.1 g | 0.3 −63% |
| Saturated fat | 0 g | 0.1 −100% |
| Carbohydrates | 4.4 g | 10.5 −58% |
| Total sugars | 4.4 g | 9.5 −54% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0.1 g | 0.6 −81% |
| Protein | 0.2 g | 0.4 −53% |
| Salt | 0 g | 0.2 −100% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 3447 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ÁGUA, SUMO DE MAÇÃ OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (47%), SUMO DE ALOE VERA (2%), SUMO DE MAÇÃ (1,5%), SUMO DE LIMA OBTIDO A PARTIR DE UM PRODUTO CONCENTRADO (1,5%), REGULADOR DE ACIDEZ (ÁCIDO CÍTRICO), VITAMINAS (VITAMINA C, BIOTINA (B8)), CONCENTRADO DE CÁRTAMO E SPIRULINA (0,1%), EDULCORANTE (SUCRALOSE).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 l
- Sold in
- Portugal
- Barcode
- 5601312092131
Prices reported by shoppers
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Frequently asked questions
How many calories are in Néctar?
Néctar contains 19 kcal per 100 ml.
How much sugar is in Néctar?
Néctar has 4.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Néctar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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