Нахут

by Chef is 540 g in Canned chickpeas Barcode 3800228120316
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Нахут by Chef is provides 119 kcal per 100 g, with 0.8 g of sugars and 6.6 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 540 g pack. Contains: Натриев метабисулфит.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
0.8 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 119 kcal 108 +10%
Total fat 2.5 g 2.5 g 3% 2.2 +14%
Saturated fat 0.4 g 0.4 g 2% 0.3 +25%
Carbohydrates 14 g 14 g 5% 13.8
Total sugars 0.8 g 0.8 g 0.7 +16%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 6.8 g 6.8 g 24% 5.3 +29%
Protein 6.6 g 6.6 g 13% 6.1 +8%
Salt 0.5 g 0.5 g 0.7 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 35%
Sugars higher 22%
Salt lower 46%
Saturated fat higher 23%
Protein top 37%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

нахут, вода, сол, антиоксидант (калциев диантриев етилендиамин тетраацетат), консервант (_натриев метабисулфит_)

Palm oil free
Allergens
Натриев метабисулфит
May contain traces
LupinSoybeans

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
540 g
Serving size
100g
Sold in
Bulgaria
Barcode
3800228120316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Нахут?

Нахут contains 119 kcal per 100 g and about 119 kcal per serving (100g).

How much sugar is in Нахут?

Нахут has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Нахут healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Нахут contain?

According to the label data it contains: Натриев метабисулфит. It may also contain traces of lupin, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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