Леща

by Chef is in Консервирана храна Barcode 3800228120323
Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Леща by Chef is provides 93 kcal per 100 g, with 0.5 g of sugars and 5.8 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Консервирана храна category.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.4 g · Low
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 93 kcal 102 −9%
Total fat 0.6 g 5.5 −89%
Saturated fat 0.4 g 1.1 −64%
Carbohydrates 14 g 8.5 +64%
Total sugars 0.5 g 3 −84%
Dietary fiber 4 g 2.9 +40%
Protein 5.8 g 4.1 +42%
Salt 0.9 g 1.1 −24%

Category average across 89 Консервирана храна products on Foodmetria.

Compared with other консервирана храна

Calories higher 41%
Sugars lower 20%
Salt lower 45%
Saturated fat higher 33%
Protein top 28%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Леща, вода, сол, антиоксидант (аскорбинова киселина), лимонена киселина, калциево динатриев етилендиамин тетраацетат. Може да съдържа следи от сулфити, лупина, соя.

Palm oil free
May contain traces
LupinSoybeansSulphur dioxide and sulphites

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Bulgaria
Barcode
3800228120323

Prices reported by shoppers

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Frequently asked questions

How many calories are in Леща?

Леща contains 93 kcal per 100 g.

How much sugar is in Леща?

Леща has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Леща healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Леща contain?

No allergens are listed in the label data. It may also contain traces of lupin, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 15, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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