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Naturpur Bio-Hafermark
Hafermark
Naturpur Bio-Hafermark by Spar provides 377 kcal per 100 g, with 0.8 g of sugars and 13 g of protein. That is 74% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Rolled oats category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 377 kcal | 365 |
| Total fat | 7 g | 7.1 |
| Saturated fat | 1.3 g | 1.3 |
| Carbohydrates | 63 g | 59.2 +6% |
| Total sugars | 0.8 g | 3 −74% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 10 g | 9.5 +5% |
| Protein | 13 g | 12.7 |
| Salt | 0 g | 0.2 −94% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1916 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bio-Hafer 100%
Product details
- Quantity
- 250 g
- Labels & certifications
- OrganicEU OrganicNo GMOsOhne gentechnik hergestelltAT-BIO-301
- Sold in
- Austria
- Barcode
- 9100000059341
Prices reported by shoppers
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Frequently asked questions
How many calories are in Naturpur Bio-Hafermark?
Naturpur Bio-Hafermark contains 377 kcal per 100 g.
How much sugar is in Naturpur Bio-Hafermark?
Naturpur Bio-Hafermark has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Naturpur Bio-Hafermark healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Naturpur Bio-Hafermark vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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