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Natures promise organic toasted O’s
Natures promise organic toasted O’s by Nature's promise provides 385 kcal per 100 g, with 5.1 g of sugars and 12.8 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category and comes in a 10 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 2/3 cup (39 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 150 kcal | 389 | |
| Total fat | 6.4 g | 2.5 g | 3% | 7.8 −18% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 76.9 g | 30 g | 11% | 69.5 +11% |
| Total sugars | 5.1 g | 2 g | 17.7 −71% | |
| Added sugarsUSDA | 2.6 g | 1 g | 2% | 9.3 −72% |
| Dietary fiber | 7.7 g | 3 g | 11% | 7.7 |
| Protein | 12.8 g | 5 g | 10% | 10.3 +25% |
| Salt | 1 g | 0.4 g | 0.8 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8319 Cereals and their products products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole grain oat flour, organic wheat starch, organic cane sugar, sea salt, calcium carbonate, tocopherols (antioxidants to maintain freshness).
- Allergens
- Gluten
Product details
- Quantity
- 10 oz
- Serving size
- 1 2/3 cup (39 g)
- Labels & certifications
- OrganicUSDA Organic
- Sold in
- United States
- Barcode
- 0688267047305
Prices reported by shoppers
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Frequently asked questions
How many calories are in Natures promise organic toasted O’s?
Natures promise organic toasted O’s contains 385 kcal per 100 g and about 150 kcal per serving (1 2/3 cup (39 g)).
How much sugar is in Natures promise organic toasted O’s?
Natures promise organic toasted O’s has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Natures promise organic toasted O’s healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Natures promise organic toasted O’s contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 30, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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