Nutrition report ready

Naturell Tofu

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Coop product.

Nutri-Score A NOVA 3

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Naturell Tofu by Coop

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Naturell Tofu

by Coop 400g in Tofu Barcode 7300156596970
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Naturell Tofu by Coop provides 146 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 400g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 146 kcal 149
Total fat 8.5 g 8.9 −5%
Saturated fat 1.3 g 1.4
Carbohydrates 1.8 g 3 −40%
Total sugars 0.5 g 0.9 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 1 g 2.1 −53%
Protein 15 g 13.6 +10%
Salt 0 g 0.9 −97%

Category average across 1124 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 46%
Sugars lower 32%
Salt lower 16%
Saturated fat lower 48%
Protein top 40%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sojabönor* 57% (Europa), vatten, kalciumklorid, magnesiumklorid.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
400g
Labels & certifications
OrganicEU OrganicKeyholeSK-BIO-002Krav
Sold in
Sweden
Barcode
7300156596970

Prices reported by shoppers

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Frequently asked questions

How many calories are in Naturell Tofu?

Naturell Tofu contains 146 kcal per 100 g.

How much sugar is in Naturell Tofu?

Naturell Tofu has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Naturell Tofu healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Naturell Tofu vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Naturell Tofu contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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