Nutrition report ready

NATURE VALLEY prot.gez.kar.noten GV

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score D

View details

NATURE VALLEY prot.gez.kar.noten GV

by Nature Valley 160g in Breakfast cereals Barcode 8410076712776
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

NATURE VALLEY prot.gez.kar.noten GV by Nature Valley provides 497 kcal per 100 g, with 15.7 g of sugars and 26 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Breakfast cereals category and comes in a 160g pack.

Nutrient levels per 100 g

Fat
29.7 g · High
Saturated fat
6.8 g · High
Sugars
15.7 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 497 kcal 390 +28%
Total fat 29.7 g 9 +228%
Saturated fat 6.8 g 2.2 +209%
Carbohydrates 26.6 g 66.3 −60%
Total sugars 15.7 g 18.2 −14%
Dietary fiber 10.2 g 8 +27%
Protein 26 g 10.2 +155%
Salt 0.7 g 0.7 +11%

Category average across 4910 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 4%
Sugars lower 41%
Salt higher 35%
Saturated fat higher 7%
Protein top 2%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
160g
Sold in
Belgium
Barcode
8410076712776

Prices reported by shoppers

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Frequently asked questions

How many calories are in NATURE VALLEY prot.gez.kar.noten GV?

NATURE VALLEY prot.gez.kar.noten GV contains 497 kcal per 100 g.

How much sugar is in NATURE VALLEY prot.gez.kar.noten GV?

NATURE VALLEY prot.gez.kar.noten GV has 15.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is NATURE VALLEY prot.gez.kar.noten GV healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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