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Nasi Goreng Rijst Met Ham
Rijstgerecht op Indonesische wijze met groenten en ham, diepvries
Nasi Goreng Rijst Met Ham by Jumbo provides 135 kcal per 100 g, with 1 g of sugars and 4.8 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category and comes in a 475 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 475 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 641 kcal | 263 −49% | |
| Total fat | 4.1 g | 19.5 g | 25% | 3.3 +23% |
| Saturated fat | 0.8 g | 3.8 g | 19% | 0.8 |
| Carbohydrates | 19.4 g | 92.2 g | 34% | 46.5 −58% |
| Total sugars | 1 g | 4.8 g | 2.5 −60% | |
| Added sugars | 0.3 g | 1.5 g | 3% | 0.8 −59% |
| Dietary fiber | 0.8 g | 3.8 g | 14% | 3.1 −75% |
| Protein | 4.8 g | 22.8 g | 46% | 7.5 −36% |
| Salt | 1 g | 4.6 g | 1.7 −45% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
gekookte witte rijst 60,6% (rijst, water), roerei (vrije uitloopEl, water, maisbloem, out, citroensap ult concentraat, witte peper), hamblokjes 8,4% (varkensvlees 5,9%, water, zout, dextrose, maltodextrine, aroma, stabilisatoren: E451 en E407, antioxidanten: E301, E262 en E331, conserveermiddel: E250), saus 8,4% (water, koolzaadolie, zout, gistextract, ulenpoeder, knoflookpoeder, rijstzetmeel, emulgator: lecithinen, sesamolle [rijstolie, SESAMolie poedersuiker, tapiocazetmeel, kruidenmix (korianderpoeder, zout, komijn, kurkuma, chilipeper, knoflookpoeder, kaneel, ulenpoeder, gember, kruidnagel, fenegriek]), prei 5,3%, wortel 5,3% erwten 2,5%.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 475 g
- Serving size
- 475 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8718452908707
Prices reported by shoppers
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Frequently asked questions
How many calories are in Nasi Goreng Rijst Met Ham?
Nasi Goreng Rijst Met Ham contains 135 kcal per 100 g and about 641 kcal per serving (475 g).
How much sugar is in Nasi Goreng Rijst Met Ham?
Nasi Goreng Rijst Met Ham has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nasi Goreng Rijst Met Ham healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Nasi Goreng Rijst Met Ham vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated August 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
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