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Napolitanas couetara
Napolitanas couetara by Cuétara provides 493 kcal per 100 g, with 29 g of sugars and 5.1 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wafers category and comes in a 150 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 493 kcal | 484 |
| Total fat | 21 g | 23.7 −11% |
| Saturated fat | 11 g | 13.1 −16% |
| Carbohydrates | 70 g | 61 +15% |
| Total sugars | 29 g | 29.1 |
| Added sugars | 22.6 g | 21.4 +6% |
| Dietary fiber | 2 g | 3.6 −45% |
| Protein | 5.1 g | 7.1 −28% |
| Salt | 0.7 g | 0.5 +46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 863 Wafers products on Foodmetria.
Compared with other wafers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farinha de trigo, açúcar, óleo alimentar de palma, xarope de açúcar invertido, canela em pó, amido de sal, emulsionante, lecitinas, levedante, aroma
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Labels & certifications
- Triman
- Sold in
- Portugal
- Barcode
- 8434165655270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Napolitanas couetara?
Napolitanas couetara contains 493 kcal per 100 g.
How much sugar is in Napolitanas couetara?
Napolitanas couetara has 29 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Napolitanas couetara healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Napolitanas couetara contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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