View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Nam Yakisoba
Stir fry noodles with seasoning sauce base
Nam Yakisoba by Maruchan provides 175 kcal per 100 g, with 3.1 g of sugars and 5.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Noodles category and comes in a 480 g pack. Contains: apple, celery, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 package (160 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 175 kcal | 280 kcal | 312 −44% | |
| Total fat | 2.8 g | 4.5 g | 6% | 3.9 −28% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.2 −75% |
| Carbohydrates | 35 g | 56 g | 20% | 56.9 −39% |
| Total sugars | 3.1 g | 5 g | 2.9 +9% | |
| Added sugars | 2.5 g | 4 g | 8% | 0.5 +359% |
| Dietary fiber | 1.9 g | 3 g | 11% | 3.5 −47% |
| Protein | 5.6 g | 9 g | 18% | 10.1 −44% |
| Salt | 2.1 g | 3.4 g | 0.9 +132% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2055 Noodles products on Foodmetria.
Compared with other noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Yaki-Soba Noodle: _Wheat_ flour, Water, Corn oil, Salt, Potassium carbonate, Sodium carbonate, Sodium phosphate, FD&C Yellow #5; Sauce Base: Sugar, Salt, Monosodium glutamate, Caramel color, Dehydrated Worcestershire sauce (Dextrin, Hydrolyzed _Wheat_ and _Soy_ protein, Apple, Tomato, Vinegar, Sodium Acetate, Acetic Acid, Onion, Fumaric Acid, Carrot, High fructose corn syrup, Celery, Corn starch, Cabbage), Spices, Dehydrated _soy_ sauce (Dextrin, _Soybean_, _Wheat_), Malic acid, Garlic powder, Rice oil, Disodium Inosinate, Disodium Guanylate.
- Allergens
- AppleCeleryGlutenSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 480 g
- Serving size
- 1 package (160 g)
- Sold in
- United States
- Barcode
- 0888292340017
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Nam Yakisoba?
Nam Yakisoba contains 175 kcal per 100 g and about 280 kcal per serving (1 package (160 g)).
How much sugar is in Nam Yakisoba?
Nam Yakisoba has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Nam Yakisoba healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Nam Yakisoba contain?
According to the label data it contains: Apple, Celery, Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 1 
a NOVA 1 More noodles
View all →
c NOVA 4 
b NOVA 1 
b 
c NOVA 3 
c NOVA 4 
b NOVA 3 More from Maruchan
View all →
NOVA 4 
NOVA 4 
NOVA 4 
c NOVA 4 
NOVA 4 
NOVA 4