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Mythos Iogurte estilo Grego Melão
Iogurte Aromatizado Batido com Limão
Mythos Iogurte estilo Grego Melão by Continente provides 136 kcal per 100 g, with 14 g of sugars and 3.1 g of protein. That is 70% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Greek-style yogurts category and comes in a 460 g (4 x 115 g) pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 115 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 156 kcal | 100 +36% | |
| Total fat | 6.4 g | 7.4 g | 9% | 4.2 +52% |
| Saturated fat | 4.4 g | 5.1 g | 26% | 2.8 +55% |
| Carbohydrates | 16.4 g | 18.9 g | 7% | 9.3 +76% |
| Total sugars | 14 g | 16.1 g | 8.2 +70% | |
| Added sugars | 8.5 g | 9.8 g | 20% | 4.2 +101% |
| Protein | 3.1 g | 3.6 g | 7% | 6.3 −51% |
| Salt | 0.1 g | 0.1 g | 0.1 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3020 Greek-style yogurts products on Foodmetria.
Compared with other greek-style yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ pasteurizado desnatado (Origem: Portugal), açúcar, nata (_leite_), água, polme de melão a partir de concentrado (3%), _leite_ em pó desnatado, proteínas do _leite_, amido, espessante (pectina), aroma, concentrado de curcuma, conservante (sorbato de potássio) e fermentos _lácteos_.
- Allergens
- Milk
- May contain traces
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 460 g (4 x 115 g)
- Serving size
- 115 g
- Labels & certifications
- Green DotISO 9001Limited editionMade in PortugalPEFCEcoponto amareloEcoponto azul
- Sold in
- Portugal
- Barcode
- 5601312514497
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mythos Iogurte estilo Grego Melão?
Mythos Iogurte estilo Grego Melão contains 136 kcal per 100 g and about 156 kcal per serving (115 g).
How much sugar is in Mythos Iogurte estilo Grego Melão?
Mythos Iogurte estilo Grego Melão has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mythos Iogurte estilo Grego Melão healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mythos Iogurte estilo Grego Melão vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mythos Iogurte estilo Grego Melão contain?
According to the label data it contains: Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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