Nutrition report ready

Mythos Iogurte estilo Grego manga

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Continente product.

Nutri-Score C NOVA 4

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Mythos Iogurte estilo Grego manga

by Continente 4 x 115 g in Fruit yogurts Barcode 5601312513070
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Mythos Iogurte estilo Grego manga by Continente provides 139 kcal per 100 g, with 14.9 g of sugars and 3.1 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruit yogurts category and comes in a 4 x 115 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
4.9 g · Moderate
Sugars
14.9 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 115 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 160 kcal 95 +46%
Total fat 6.9 g 7.9 g 10% 3.2 +118%
Saturated fat 4.9 g 5.6 g 28% 2 +140%
Carbohydrates 15.9 g 18.3 g 7% 12.7 +25%
Total sugars 14.9 g 17.1 g 11.5 +29%
Added sugars 11.6 g 13.3 g 27% 7.9 +47%
Protein 3.1 g 3.6 g 7% 3.8 −19%
Salt 0.1 g 0.1 g 0.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2385 Fruit yogurts products on Foodmetria.

Compared with other fruit yogurts

Calories higher 5%
Sugars higher 10%
Salt lower 10%
Saturated fat higher 7%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite pasteurizado desnatado (Origem: Portugal), nata (leite), açúcar, polme de manga concentrado (8,25%), leite em pó desnatado, proteínas do leite, amido, aroma, conservante (sorbato de potássio) e fermentos lácteos. Pode conter vestígios de glúten.

Palm oil freeNot vegan
Allergens
Milk

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 x 115 g
Serving size
115 g
Labels & certifications
Green DotPEFC
Sold in
Portugal
Barcode
5601312513070

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mythos Iogurte estilo Grego manga?

Mythos Iogurte estilo Grego manga contains 139 kcal per 100 g and about 160 kcal per serving (115 g).

How much sugar is in Mythos Iogurte estilo Grego manga?

Mythos Iogurte estilo Grego manga has 14.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mythos Iogurte estilo Grego manga healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mythos Iogurte estilo Grego manga vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mythos Iogurte estilo Grego manga contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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