Top 10 · Updated October 2026

Lowest-Calorie Fruit Yogurts

The 10 lightest fruit yogurts products on this list range from 25 to 38 kcal per 100 g. The fruit yogurts with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 2220 fruit yogurts with complete data.

  1. 1 Proteini Češnja & Hibiskus Jogurt

    Proteini Češnja & Hibiskus Jogurt

    Ego · 330 g
    25 kcal 2.9 g sugar 1.9 g protein 0.6 g fat
  2. 2 Iogurte 0% manga maracujá goji

    Iogurte 0% manga maracujá goji

    Milbona
    a NOVA 4 32 kcal 3.9 g sugar 3 g protein 0.1 g fat

    Also: Palm oil free

  3. 3 Berry Medley yoghurt

    Berry Medley yoghurt

    · 6 x 125 g
    a NOVA 1 35 kcal 4.9 g sugar 3.3 g protein 0.2 g fat

    Also: Palm oil free · Vegetarian · No additives

  4. 4 Yogur Sabor Frutas Del Bosque 00%

    Yogur Sabor Frutas Del Bosque 00%

    Carrefour · 500 g
    a NOVA 4 37 kcal 4.9 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free

  5. 5 Yogur Sabor Fresa 00%

    Yogur Sabor Fresa 00%

    Carrefour
    a NOVA 4 37 kcal 4.9 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free

  6. 6 Yogur sabor limón 00%

    Yogur sabor limón 00%

    Carrefour · 500 g
    a NOVA 4 37 kcal 4.9 g sugar 4 g protein 0.5 g fat

    Also: Palm oil free

  7. 7 Yoghurt Perzik Passievrucht

    Yoghurt Perzik Passievrucht

    Optimel · 1000 gram
    NOVA 4 37 kcal 3.6 g sugar 3.3 g protein

    Also: Palm oil free

  8. 8 Yogur cremoso frutas bosque 0%

    Yogur cremoso frutas bosque 0%

    Hacendado · 125 g
    a NOVA 4 38 kcal 4.3 g sugar 4.6 g protein 0.1 g fat

    Also: Palm oil free

  9. 9 Yogurt desnatado bifidus

    Yogurt desnatado bifidus

    Eroski
    a 38 kcal 4.8 g sugar 4.1 g protein 0.1 g fat
  10. 10 Vitalinea frutos del bosque

    Vitalinea frutos del bosque

    Danone · 500 g (4x125g)
    NOVA 4 38 kcal 5.2 g sugar 4.2 g protein 0.1 g fat

    Also: Palm oil free

How we built this list

We ranked all published fruit yogurts on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More fruit yogurts rankings