My Deli Sandwich
My Deli Sandwich by Pilot Travel Centers provides 299 kcal per 100 g, with 2.3 g of sugars and 10.3 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwiches category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (174 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 520 kcal | 284 +5% | |
| Total fat | 19 g | 33 g | 42% | 15.6 +22% |
| Saturated fat | 9.8 g | 17 g | 85% | 5.2 +90% |
| Carbohydrates | 20.1 g | 35 g | 13% | 25.4 −21% |
| Total sugars | 2.3 g | 4 g | 3.9 −40% | |
| Dietary fiber | 0.6 g | 1 g | 4% | 1.9 −69% |
| Protein | 10.3 g | 18 g | 36% | 15.5 −33% |
| Salt | 2.1 g | 3.7 g | 2 +8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6538 Sandwiches products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from June 2021. Other values: Open Food Facts.
Compared with other sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Buttermilk biscuit: enriched flour (bleached wheat flour, niacin, reduced iron,thiamine mononitrate, riboflavin, folic acid), buttermilk, palm and palm kernal oil, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, leavening (sodium aluminum phosphate, sodium bicarbonate, monocalcium phosphate), contains 2% or less of: salt, sugar, dextrose, partially hydrogenated soybean oil, natural flavor, soybean oil. jalapeno egg patty: whole eggs, monterey jack cheese (pasteurized milk, cheese culture, salt, enzymes, potato starch and powdered cellulose [to prevent caking], natamycin [a natural mold inhibitor]), jalapeno peppers, whole milk, red peppers, contains 2% or less of following onions, modified food starch, salt, pepper on dextrose, xanthan gum, citric acid. pork sausage patty: pork, whey protein concentrate, salt, spices, corn syrup solids, dextrose, caramel color, spice extractives, bha, propyl gallate, citric acid. pasteurized process american cheese: american cheeses (cultured milk, salt, enzymes), cream, sodium phosphate, salt, sorbic acid (preservative), artificial color.
- Allergens
- EggsGlutenMilkSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (174 g)
- Sold in
- United States
- Barcode
- 0052547700097
Prices reported by shoppers
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Frequently asked questions
How many calories are in My Deli Sandwich?
My Deli Sandwich contains 299 kcal per 100 g and about 520 kcal per serving (1 sandwich (174 g)).
How much sugar is in My Deli Sandwich?
My Deli Sandwich has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is My Deli Sandwich healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is My Deli Sandwich vegan?
Based on its ingredient list, it is not vegan.
What allergens does My Deli Sandwich contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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