Mustigt Rågbröd

by Garant in Rye breads Barcode 7340083463907
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Mustigt Rågbröd by Garant provides 253 kcal per 100 g, with 3.1 g of sugars and 8.5 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rye breads category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
3.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56.6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 143 kcal 235 +8%
Total fat 1.5 g 0.8 g 1% 2.6 −42%
Saturated fat 0.2 g 0.1 g 1% 0.4 −47%
Carbohydrates 47 g 26.6 g 10% 42.1 +12%
Total sugars 3.1 g 1.8 g 3.4 −10%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 10 g 5.7 g 20% 8.4 +20%
Protein 8.5 g 4.8 g 10% 7.4 +14%
Salt 1.1 g 0.6 g 1.3 −16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 677 Rye breads products on Foodmetria.

Compared with other rye breads

Calories higher 25%
Sugars higher 40%
Salt lower 35%
Saturated fat lower 47%
Protein top 28%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

INGREDIENSER Surdeg av FULLKORNSRÅGMJÖL 24%, FULLKORNSRÅGMJÖL 21%, VETEMJÖL, groddade RÅGKORN, vatten, potatisflingor, RÅGMALTSMJÖL 3%, VETEPROTEIN, jäst, salt. Andelen fullkorn är 51%, motsvarar 64% av torrvikten.

Product details

Serving size
56.6g
Labels & certifications
Keyhole
Sold in
Sweden
Barcode
7340083463907

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mustigt Rågbröd?

Mustigt Rågbröd contains 253 kcal per 100 g and about 143 kcal per serving (56.6g).

How much sugar is in Mustigt Rågbröd?

Mustigt Rågbröd has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mustigt Rågbröd healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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