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Mustard, herb, cheddar
Mustard, herb, cheddar by Dare provides 500 kcal per 100 g, with 5.6 g of sugars and 11.1 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat crackers category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 crackers (18 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 90 kcal | 436 +15% | |
| Total fat | 19.4 g | 3.5 g | 4% | 14.5 +34% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 61.1 g | 11 g | 4% | 64.5 −5% |
| Total sugars | 5.6 g | 1 g | 4.7 +18% | |
| Added sugars | 5.6 g | 1 g | 2% | 2.8 +99% |
| Dietary fiber | 5.6 g | 1 g | 4% | 5.9 −6% |
| Protein | 11.1 g | 2 g | 4% | 10.6 |
| Salt | 1.6 g | 0.3 g | 1.7 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 172 Wheat crackers products on Foodmetria.
Compared with other wheat crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH OLEIC SUNFLOWER OIL, FLAX SEEDS, CANE SUGAR, TEN GRAIN BLEND (PURPLE WHEAT, RYE, TRITICALE, MALTED WHEAT, BARLEY, SPELT, AMARANTH, MILLET, QUINOA, WILD RICE), WHEAT MEAL, MALT SYRUP, WHEAT BRAN, SEA SALT, NATURAL FLAVOR, LEAVENING (BAKING SODA), SESAME SEEDS, TOCOPHEROL (TO PROTECT FLAVOR). CONTAINS WHEAT, SESAME SEEDS. Scan for food information Dare R 2021.
- Allergens
- GlutenSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 crackers (18 g)
- Labels & certifications
- No artificial flavorsNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0055653601784
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mustard, herb, cheddar?
Mustard, herb, cheddar contains 500 kcal per 100 g and about 90 kcal per serving (4 crackers (18 g)).
How much sugar is in Mustard, herb, cheddar?
Mustard, herb, cheddar has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mustard, herb, cheddar healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mustard, herb, cheddar contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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