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Mushroom Stroganoff with EGG NOODLES
Mushroom Stroganoff with EGG NOODLES by Whole Foods Market provides 640 kcal per 100 g, with 8 g of sugars and 16 g of protein. That is 161% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 13 oz pack. Contains: eggs, gluten, milk, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 container (369.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 640 kcal | 2,362 kcal | 178 +260% | |
| Total fat | 36 g | 132.8 g | 170% | 7.9 +357% |
| Saturated fat | 10 g | 36.9 g | 185% | 2.8 +260% |
| Carbohydrates | 64 g | 236.2 g | 86% | 17.8 +260% |
| Total sugars | 8 g | 29.5 g | 3.1 +161% | |
| Added sugars | 1.4 g | 5 g | 10% | 1.2 +13% |
| Dietary fiber | 4 g | 14.8 g | 53% | 2 +98% |
| Protein | 16 g | 59 g | 118% | 8.7 +83% |
| Salt | 2.5 g | 9.3 g | 1.2 +117% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
MUSHROOM STROGANOFF SAUCE (MUSHROOMS, WATER, SOUR CREAM [CULTURED CREAM], HEAVY CREAM, ONIONS, RED COOKING WINE [WINE GRAPES, SALT], CORNSTARCH, DIJON MUSTARD [WATER, MUSTARD SEED, VINEGAR, SALT), EXPELLER PRESSED SAFFLOWER SEED OIL, MUSHROOM BASE [MUSHROOMS, MUSHROOM EXTRACT {MUSHROOM EXTRACT, MALTODEXTRIN**, SALT}, SEA SALT, CANOLA OIL, BROWN CANE SUGAR** {CANE SUGAR, MOLASSES}, POTATO FLOUR, NATURAL FLAVOR, ONION POWDER, SPICE), MODIFIED CORNSTARCH, NATURAL FLAVOR, WORCESTERSHIRE SAUCE [WATER, VINEGAR, TAMARI SAUCE {WATER, SOYBEANS, SALT}, SUGAR**, SALT, GARLIC POWDER, ONION POWDER, SPICES], SEA SALT, ROASTED GARLIC [GARLIC, WATER], PAPRIKA FLAKES, PORCINI MUSHROOM POWDER, THYME, DEHYDRATED ONIONS, DEHYDRATED GARLIC, LEMON JUICE, BLACK PEPPER, LACTIC ACID [LACTIC ACID, WATER]), COOKED EGG NOODLES (WATER, ENRICHED EGG NOODLES [SEMOLINA, EGGS, EGG WHITES, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), COOKED MUSHROOM MEDLEY (SHIITAKE MUSHROOMS, CRIMINI MUSHROOMS, ONION, EXPELLER PRESSED SAFFLOWER SEED OIL, MUSHROOMS, GARLIC, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVOR)
- Allergens
- EggsGlutenMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 13 oz
- Serving size
- 1.0 container (369.0 g)
- Sold in
- Ireland
- Barcode
- 0195515040013
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mushroom Stroganoff with EGG NOODLES?
Mushroom Stroganoff with EGG NOODLES contains 640 kcal per 100 g and about 2,362 kcal per serving (1.0 container (369.0 g)).
How much sugar is in Mushroom Stroganoff with EGG NOODLES?
Mushroom Stroganoff with EGG NOODLES has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mushroom Stroganoff with EGG NOODLES healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mushroom Stroganoff with EGG NOODLES vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mushroom Stroganoff with EGG NOODLES contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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