Nutrition report ready
Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini P…
Nutri-Score D NOVA 4
View detailsMunchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips.
Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. by Harris Teeter provides 480 kcal per 100 g, with 4 g of sugars and 12 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup (25 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 480 kcal | 120 kcal | 453 +6% | |
| Total fat | 24 g | 6 g | 8% | 25.3 −5% |
| Saturated fat | 4 g | 1 g | 5% | 6.8 −41% |
| Carbohydrates | 56 g | 14 g | 5% | 48.9 +15% |
| Total sugars | 4 g | 1 g | 18.7 −79% | |
| Dietary fiber | 4 g | 1 g | 4% | 6.7 −40% |
| Protein | 12 g | 3 g | 6% | 13.3 −10% |
| Salt | 1.9 g | 0.5 g | 1.1 +76% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts, bleached and unbleached wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin), stone ground corn, peanut and/or canola and/or cottonseed and/or soybean oil, cheese powder and flavor {cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes), whey, salt, disodium phosphate, yellow 5 & 6, yellow 6 lake}, sugar, salt, sesame seeds, honey, malted barley flour, bulgur wheat, wheat starch, wheat gluten, corn syrup, buttermilk powder, oat bran, dextrose monohydrate, natural and artificial flavoring, maltodextrin, modified corn starch, onion and garlic powders, citric acid, sour cream powder (sour cream solids, cultured nonfat milk, citric acid, tbhq), milk solids, lactic acid, yeast, tomato powder, extractives of paprika, sodium bicarbonate, xanthan gum, guar gum, turmeric and beet powder, malic acids.
- Allergens
- GlutenMilkPeanutsSesame seedsSoybeans
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/3 cup (25 g)
- Sold in
- United States
- Barcode
- 0072036330819
Prices reported by shoppers
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Frequently asked questions
How many calories are in Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips.?
Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. contains 480 kcal per 100 g and about 120 kcal per serving (1/3 cup (25 g)).
How much sugar is in Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips.?
Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. vegan?
Based on its ingredient list, it is not vegan.
What allergens does Munchie Mix Honey Roasted Peanuts, Honey Roasted Sesame Sticks, Mini Pretzel Twists, Cheddar Cheese Sticks, Ranch Bagel Chips. contain?
According to the label data it contains: Gluten, Milk, Peanuts, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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