Multigrain Rice Cakes

by Harvest Morn 130 g in Puffed rice cakes Barcode 4088600053677
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Multigrain Rice Cakes by Harvest Morn provides 374 kcal per 100 g, with 0.7 g of sugars and 11 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 8 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 374 kcal 30 kcal 401 −7%
Total fat 2.3 g 0.2 g 0% 7.4 −69%
Saturated fat 0.5 g 0 g 0% 3.3 −85%
Carbohydrates 72 g 5.8 g 2% 74.7
Total sugars 0.7 g 0.1 g 9.2 −92%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 11 g 0.9 g 3% 3.1 +252%
Protein 11 g 0.9 g 2% 8.3 +33%
Salt 0.3 g 0 g 0.5 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 13%
Sugars lower 33%
Salt higher 48%
Saturated fat lower 27%
Protein top 3%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLEGRAIN BROWN RICE (62%), SPELT (WHEAT) (31%), MILLET (4%), BUCKWHEAT (3%), Sea Salt.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkSesame seedsSoybeans

Product details

Quantity
130 g
Serving size
8 g
Labels & certifications
No artificial colors
Sold in
Ireland
Barcode
4088600053677

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Multigrain Rice Cakes?

Multigrain Rice Cakes contains 374 kcal per 100 g and about 30 kcal per serving (8 g).

How much sugar is in Multigrain Rice Cakes?

Multigrain Rice Cakes has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain Rice Cakes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Multigrain Rice Cakes vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Multigrain Rice Cakes contain?

According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Multigrain Rice Cakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More puffed rice cakes

View all →

More from Harvest Morn

View all →