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Multigrain Oat Bran Flakes Cereal
Multigrain Oat Bran Flakes Cereal by Nature's Path provides 150 kcal per 100 g, with 13.3 g of sugars and 10 g of protein. That is 338% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Rolled oats category and comes in a 1.25 kg pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 150 kcal | 45 kcal | 366 −59% | |
| Total fat | 3.3 g | 1 g | 1% | 7.1 −53% |
| Saturated fat | 0 g | 0 g | 0% | 1.3 −100% |
| Carbohydrates | 20 g | 6 g | 2% | 59.2 −66% |
| Total sugars | 13.3 g | 4 g | 3 +338% | |
| Added sugars | 0 g | 0 g | 0% | 1.9 −99% |
| Dietary fiber | 16.7 g | 5 g | 18% | 9.5 +75% |
| Protein | 10 g | 3 g | 6% | 12.7 −21% |
| Salt | 0.9 g | 0.3 g | 0.2 +411% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.
Compared with other rolled oats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
058449,quot,60229 3 multigrain oatbran cereal cereal oat bran ingredients: whole oat rour whole wheat meal wheat bran* granulated sugar cane juice oat bran*, yellow corn flour, brown rice flourt barley malt extract*, sea salt, whole whe uts, *organic, contains wheat, may be contaminated pedwits, tree nuts, soy gold dairy, ingredients whole oat flour*, semolina, whole wheat*, wheat bran*, cane juice to granulated sugar, oat bran*, flour, but yellow*, brown rice flour* malt extract* sea salt, wheat germ, whole*, *organic, contains wheat, may contain peanuts, nuts, soy or dairy products, vegan, vegan
- Allergens
- GlutenNuts
- May contain traces
- NutsPeanutsSoybeans
Product details
- Quantity
- 1.25 kg
- Serving size
- 30 g
- Labels & certifications
- VegetarianNo GMOsOrganicVeganCanada OrganicNon GMO project
- Sold in
- Canada, France, world
- Barcode
- 0058449602293
Prices reported by shoppers
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Frequently asked questions
How many calories are in Multigrain Oat Bran Flakes Cereal?
Multigrain Oat Bran Flakes Cereal contains 150 kcal per 100 g and about 45 kcal per serving (30 g).
How much sugar is in Multigrain Oat Bran Flakes Cereal?
Multigrain Oat Bran Flakes Cereal has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multigrain Oat Bran Flakes Cereal healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multigrain Oat Bran Flakes Cereal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Multigrain Oat Bran Flakes Cereal contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of peanuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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