Nutrition report ready

Multigrain Hoops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Sainsbury's product.

Nutri-Score B NOVA 4

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Multigrain Hoops

by Sainsbury's 375g in Extruded cereals Barcode 01097719
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Multigrain Hoops by Sainsbury's provides 382 kcal per 100 g, with 15.6 g of sugars and 9.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category and comes in a 375g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.2 g · Low
Sugars
15.6 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 382 kcal 115 kcal 385
Total fat 2.8 g 0.8 g 1% 5 −44%
Saturated fat 0.2 g 0.1 g 1% 1.1 −82%
Carbohydrates 74.9 g 22.5 g 8% 74.6
Total sugars 15.6 g 4.7 g 21.7 −28%
Added sugars 24 g 7.2 g 14% 16.5 +45%
Dietary fiber 9.4 g 2.8 g 10% 7.4 +28%
Protein 9.7 g 2.9 g 6% 8.8 +10%
Salt 0.4 g 0.1 g 0.7 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1164 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 44%
Sugars lower 22%
Salt lower 34%
Saturated fat lower 21%
Protein top 24%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereals (Wholewheat Flour, Oat Flour, Barley Flour, Maize Flour, Rice Flour), Sugar, Wheat Starch, Caramelised Sugar Syrup, Caramel (Sugar, Water), Iron, Salt, Flavouring, Colour: Paprika Extract; Carrot Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D, Vitamin B12).

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
375g
Serving size
1 portion (30 g)
Sold in
United Kingdom
Barcode
01097719

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Hoops?

Multigrain Hoops contains 382 kcal per 100 g and about 115 kcal per serving (1 portion (30 g)).

How much sugar is in Multigrain Hoops?

Multigrain Hoops has 15.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multigrain Hoops healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Hoops contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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