Multi Grain Cherios with Real Strawberries

by General Mills in Extruded cereals Barcode 0016000161672
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Multi Grain Cherios with Real Strawberries by General Mills provides 359 kcal per 100 g, with 20.5 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Extruded cereals category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0 g · Low
Sugars
20.5 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 359 kcal 385 −7%
Total fat 3.9 g 5 −22%
Saturated fat 0 g 1.1 −100%
Carbohydrates 82.1 g 74.6 +10%
Total sugars 20.5 g 21.7 −5%
Added sugars 10.4 g 16.5 −37%
Dietary fiber 8.4 g 7.4 +14%
Protein 7.7 g 8.8 −13%
Salt 0.7 g 0.7 −5%

Category average across 1162 Extruded cereals products on Foodmetria.

Compared with other extruded cereals

Calories lower 12%
Sugars lower 40%
Salt higher 43%
Saturated fat lower 1%
Protein top 63%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

whole grain oats, whole grain corn, sugar, corn starch, whole grain rice, corn bran, dried strawberries, whole grain sorghum, whole grain millet, corn syrup, salt, tripotassium phosphate, color (caramel color, annatto extract). vitamin e (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin c (sodium ascorbate), a b vitamin (calcium pantothenate), vitamin bs (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b, (thiamin mononitrate), áb vitamin (folic acid), vitamin b12, vitamin a (palmitate), vitamin d3.

Palm oil free

Additives 3

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No glutenNo artificial flavors
Sold in
United States
Barcode
0016000161672

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Multi Grain Cherios with Real Strawberries?

Multi Grain Cherios with Real Strawberries contains 359 kcal per 100 g.

How much sugar is in Multi Grain Cherios with Real Strawberries?

Multi Grain Cherios with Real Strawberries has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Multi Grain Cherios with Real Strawberries healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Multi Grain Cherios with Real Strawberries? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More extruded cereals

View all →

More from General Mills

View all →