Muffins, blueberry

by Franz in Pastries Barcode 0007222000987
Poor nutritional quality
Ultra-processed food

Muffins, blueberry by Franz provides 343 kcal per 100 g, with 22.2 g of sugars and 5.1 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
2 g · Moderate
Sugars
22.2 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 MUFFIN (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 343 kcal 340 kcal 388 −12%
Total fat 18.2 g 18 g 23% 17.8
Saturated fat 2 g 2 g 10% 7.5 −73%
Carbohydrates 39.4 g 39 g 14% 51 −23%
Total sugars 22.2 g 22 g 25.8 −14%
Dietary fiber 2 g 2 g 7% 2.3 −12%
Protein 5.1 g 5 g 10% 5.7 −11%
Salt 0.9 g 0.9 g 0.6 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.

Compared with other pastries

Calories lower 28%
Sugars lower 38%
Salt higher 21%
Saturated fat lower 13%
Protein top 51%
Fiber top 42%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, whole eggs, canola oil, wild maine blueberries, gluten free oat flour, water, potato flour, potato starch, vanilla, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate), salt, xanthan gum, fumaric acid (mold inhibitor), hydrogenated palm oil.

Contains palm oilNot vegan
Allergens
Eggs

Additives 8

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 MUFFIN (99 g)
Sold in
United States
Barcode
0007222000987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffins, blueberry?

Muffins, blueberry contains 343 kcal per 100 g and about 340 kcal per serving (1 MUFFIN (99 g)).

How much sugar is in Muffins, blueberry?

Muffins, blueberry has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muffins, blueberry healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffins, blueberry vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffins, blueberry contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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