Muffins
Muffins provides 370 kcal per 100 g, with 30 g of sugars and 5 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 370 kcal | 370 kcal | 388 −5% | |
| Total fat | 17 g | 17 g | 22% | 17.8 −5% |
| Saturated fat | 2 g | 2 g | 10% | 7.5 −73% |
| Carbohydrates | 51 g | 51 g | 19% | 51 |
| Total sugars | 30 g | 30 g | 25.8 +16% | |
| Dietary fiber | 2 g | 2 g | 7% | 2.3 −12% |
| Protein | 5 g | 5 g | 10% | 5.7 −12% |
| Salt | 0.9 g | 0.9 g | 0.6 +33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Non wheat flour blend (potato starch, modified tapioca starch, low fat soy flour, brown face, sorghum flour, brown rice flour), sugar, canola oil, blueberries, eggs, buttermilk (partly skim milk, salt, bacterial culture), bakery blend (sugar, dextrose, modified corn starch, salt, mono-and diglycerides, sodium stearoyl lactylate, xanthan gum, citric acid, propionic acid (preservative), phosphoric acid (preservative), water, baking powder (sodium acid pyrophosphate, sodium bicarbonate, cassava flour, monocalcium phosphate), natural flavor, whey powder, cellulose gum.
- Allergens
- EggsMilk
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (100 g)
- Sold in
- United States
- Barcode
- 0078742075990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffins?
Muffins contains 370 kcal per 100 g and about 370 kcal per serving (1 muffin (100 g)).
How much sugar is in Muffins?
Muffins has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffins healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffins vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffins contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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