Muffin mix
Muffin mix provides 385 kcal per 100 g, with 43.6 g of sugars and 5.1 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.167 package (78 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 300 kcal | 336 +15% | |
| Total fat | 5.1 g | 4 g | 5% | 10 −49% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 5.3 −88% |
| Carbohydrates | 79.5 g | 62 g | 23% | 54.5 +46% |
| Total sugars | 43.6 g | 34 g | 19.1 +128% | |
| Added sugarsUSDA | 43.6 g | 34 g | 68% | 17.3 +152% |
| Dietary fiber | 1.3 g | 1 g | 4% | 7.4 −82% |
| Protein | 5.1 g | 4 g | 8% | 8.7 −41% |
| Salt | 1.7 g | 1.3 g | 3.9 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2022. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour, sugar, icing (powdered sugar [sugar, cornstarch], corn syrup, water, vegetable shortening [palm oil, mono - and diglycerides, polysorbate 60], lemon juice concentrate, food starch-modified, sugar, citric acid, agar-agar, mono - and diglycerides, natural flavors, potassium sorbate [preservative], xanthan gum, beta-carotene [color]), poppy seed, soybean oil, wheat starch, food starch-modified, vital wheat gluten, sodium bicarbonate, sodium acid pyrophosphate, salt, cornstarch, mono - and diglycerides, monocalcium phosphate, lemon juice powder (corn syrup, lemon juice, lemon oil), xanthan gum, natural and artificial flavors, beta-carotene (color).
- Allergens
- GlutenSoybeans
Additives 14
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.167 package (78 g)
- Sold in
- United States
- Barcode
- 0078742259369
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin mix?
Muffin mix contains 385 kcal per 100 g and about 300 kcal per serving (0.167 package (78 g)).
How much sugar is in Muffin mix?
Muffin mix has 43.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muffin mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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