Muffin

in Pastries Barcode 0894537000318
Poor nutritional quality
Ultra-processed food

Muffin provides 400 kcal per 100 g, with 27.7 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, eggs, gluten, milk.

Nutrient levels per 100 g

Fat
22.3 g · High
Saturated fat
3.5 g · Moderate
Sugars
27.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin (130 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 520 kcal 388
Total fat 22.3 g 29 g 37% 17.8 +25%
Saturated fat 3.5 g 4.5 g 23% 7.5 −54%
Carbohydrates 46.9 g 61 g 22% 51 −8%
Total sugars 27.7 g 36 g 25.8 +7%
Dietary fiber 0.8 g 1 g 4% 2.3 −65%
Protein 4.6 g 6 g 12% 5.7 −18%
Salt 0.5 g 0.6 g 0.6 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other pastries

Calories higher 44%
Sugars higher 42%
Salt lower 39%
Saturated fat lower 27%
Protein top 59%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), canola oil, egg, water, cinnamon chip, apple, egg yolk, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), food starch modified, non fat dried milk, salt, natural flavor, lactic acid, propylene glycol esters, mono & diglycerides, cinnamon, sodium stearoyl lactylate, potassium sorbate (preservative), guar gum, xanthan gum, silicon dioxide.

May contain palm oilNot vegan
Allergens
AppleEggsGlutenMilk

Additives 10

High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 muffin (130 g)
Sold in
United States
Barcode
0894537000318

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muffin?

Muffin contains 400 kcal per 100 g and about 520 kcal per serving (1 muffin (130 g)).

How much sugar is in Muffin?

Muffin has 27.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muffin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muffin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muffin contain?

According to the label data it contains: Apple, Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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