Muffin
Muffin provides 385 kcal per 100 g, with 26.9 g of sugars and 4.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 muffin (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 385 kcal | 501 kcal | 388 | |
| Total fat | 21.5 g | 28 g | 36% | 17.8 +21% |
| Saturated fat | 3.5 g | 4.5 g | 23% | 7.5 −54% |
| Carbohydrates | 45.4 g | 59 g | 21% | 51 −11% |
| Total sugars | 26.9 g | 35 g | 25.8 | |
| Dietary fiber | 0.8 g | 1 g | 4% | 2.3 −65% |
| Protein | 4.6 g | 6 g | 12% | 5.7 −18% |
| Salt | 0.4 g | 0.5 g | 0.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sugar, bleached enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), canola oil, water, egg, chocolate chip (sugar, chocolate liquor, anhydrous dextrose, cocoa butter, soy lecithin, vanilla extract), cocoa powder, food starch modified, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), non fat dried milk, salt, lactic acid, natural & artificial flavor, propylene glycol esters, mono & diglycerides, sodium stearoyl lactylate, potassium sorbate (preservative), xanthan gum, silicon dioxide.
- Allergens
- EggsGlutenMilkSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 muffin (130 g)
- Sold in
- United States
- Barcode
- 0894537000301
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muffin?
Muffin contains 385 kcal per 100 g and about 501 kcal per serving (1 muffin (130 g)).
How much sugar is in Muffin?
Muffin has 26.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muffin healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muffin vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muffin contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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